Useful Links:

Pain Management programme at Asford and St peter's Hospital. This contains a track on relaxation which may be useful.
http://www.ashfordstpeters.nhs.uk/chronic-pain

Information leaflets for patients can be found in the below link and then scrolling down to Pain Management/Chronic Pain
http://www.ashfordstpeters.nhs.uk/for-patients/patient-leaflets/206-patient-leaflets/1394-full-listing-by-specialty

Information on guidelines based on latest evidence from the British Pain Society
http://www.britishpainsociety.org/pub_patient.htm

National Ankylosing Spondylitis Society
Tel. 01435 873527
www.nass.co.uk

ArthritisArthritis Research Campaign
 Tel: 0870 850 5000
www.arc.org.uk

Arthritis Care
Helpline 0808 800 4050
Helpline for those under 26: 0808 808 2000
www.arthritiscare.org.uk 
Offers self-management courses

National Rheumatoid Arthritis Society
Helpline: 0845 458 3969
www.rheumatoid.org.uk

BackCare
Helpline: 0870 950 0275
www.backcare.org.uk

Spinal Injuries Association
Helpline: 0800 980 051 
www.spinal.co.uk

Macmillan Cancer Relief
 Helpline: 0808 8080 2020
www.macmillan.org.uk

The National Endometriosis Society
Helpline: 0808 808 2227
www.endo.org.uk

Fibromyalgia Association UK
Helpline: 0870 220 1232 
Benefits helpline: 0870 751 7389
www.fibromyalgia-associationuk.org

Herpes Viruses Association
Tel: 0845 123 2305
www.herpes.org.uk

Migraine Action Association
Tel: 0116 275 8317
​www.migraine.org.uk
e-mail: info@migraine.org.uk

Action on Pain
Helpline: 0845 603 1593
www.action-on-pain.co.uk
aopisat@btinternet.com

​ Pelvic Pain Support Network
info@pelvicpain.org.uk 
http://www.pelvicpain.org.uk

Reflex Sympathy Dystrophy and Complex regional pain syndrome
Helpline: 0845 22 66 008

Stroke Association
Helpline:0845 30 33 100
www.stroke.org.uk

Trigeminal Neuralgia Association
Tel: 01883 370214
http://www.tna.org.uk

Vulval Pain Society
www.vulvalpainsociety.org

MBBS, DA, FRCA, FFPMRCA

Consultant in Pain Medicine